Oatmeal Smoothie Recipe

You will LOVE this wonderful Oatmeal Smoothie Recipe - it's like eating a bunch of sweet, cinnamon-y yummy cookies for breakfast and it's good for you! 

Comfort food to start your day?  What could be better?

2 bananas, peeled and chopped into chunks (best if frozen overnight)

1/4 cut rolled oats (not the instant kind)

1/4 cup plant-based milk (soy, rice, almond, hazelnut, coconut etc - unsweetened preferably)

1/4 cup water

1/2 tsp cinnamon

a dash of cardamon (if you have - it adds a wonderful note to the flavour)

2-3 pitted dates

dash of vanilla and a pinch of sea salt

optional additions - chia seeds, coconut oil, 


Whiz all the ingredients together in a blender and blend until smooth and creamy, adding extra liquid as necessary.

More green smoothie recipes and juice recipes 

You know, green smoothies and fruit shakes are a great addition to your daily nutrition. I try to start every day with a green shake or a nice hardy smoothie recipe like this one.

What is a Green Shake (or smoothie) - you ask? Well, there is nothing simpler ... blend together any combination of greens such as parsley, coriander, cucumber, spinach, kale, avocado, lettuce - you-name-it, add lemon juice, a few nuts, chia and water and WHIZ! Check out another green shake recipe idea on my Apple and Fennel Green Smoothie page. 

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Welcome to Simply-Vegetarian.com where you'll find simple, nutritious and delicious meatless recipes.

I'm Mimi (that's me on the Nile River!) and this is my recipe collection. I love to be creative, love to cook and love to entertain. I'm also veggie which means that all of the above gets a bit more complicated – and a lot more fun!

On simply-vegetarian.com I share some of my family's favourite recipes, from soups and starters to holiday main dishes and desserts as well as some really good tips and suggestions for healthy eating!

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