Green Smoothie - Fennel and Apple Shake

This fabulous Green Smoothie made with fennel and apple is a super way to start your day. This is delish and easy and really, really good for you!

My friend Ziona came up with this terrific green shake. Apple and Fennel is a great combination and this smoothie is very, very refreshing and tasty!


1 fennel bulb - cut into chunks

1 or 2 apples (or pears) - cored and cut into chunks (do not peel)

2 stalks of celery

juice of 1/3 a lemon

green leaves such as spinach, chard, lettuce, kale - a handful

handful parsley or coriander 

chunk of ginger - peeled 

1 cup of water

3 ice cubes

OPTIONAL  - I like to add a spoonful of chia seeds and flax seeds and sometimes I add a spoonful of coconut oil. 


Put all ingredients into your blender and whiz until you have a smooth green shake. Yum Yum Yum

Green smoothies are a great way to start your day - this fennel and apple shake gives you energy and is healthy and delicious and is a fast, fresh way to get your veggies in a smoothie.

Check out some more green smoothies on my Healthy Fruit Smoothies and Vegetable Juices page. 

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Welcome to where you'll find simple, nutritious and delicious meatless recipes.

I'm Mimi (that's me on the Nile River!) and this is my recipe collection. I love to be creative, love to cook and love to entertain. I'm also veggie which means that all of the above gets a bit more complicated – and a lot more fun!

On I share some of my family's favourite recipes, from soups and starters to holiday main dishes and desserts as well as some really good tips and suggestions for healthy eating!

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