Diane's Vegetarian Vegetable Stew

by Diane Wood
(Lincoln City Oregon United States)

1. 3 cans vegetarian 100% fat free vegetable broth

2. 5 bouillion cubes
3. 1 can of Garbonzo beans 50% less sodium
4. 1 1 oz. can of corn and pepper (red & green) whole kernel
5. 1 can Black Beans 50% less sodium
6. 1 pkg. Smart Ground (original) veggie protien crumbles
7.boiling onions,chopped instant or 1 reg. yellow onion chopped and diced
8.Seasoning with Grill Mates Lemon Pepper with herbs - to taste
9. 1 1/2 cups of beer - any kind
10. 1 Rutabaga sliced thinly and chopped into small pieces
11. 2 small turnips peeled and diced into cubes 12. 1 Small Eggplant peeled, sliced and diced small
13. 2 small Carrots peeled and sliced into small pieces
14. 1 can or 1 cup fresh mushrooms sliced or whole
15. 1 or 2 pieces of celery diced up or use celery salt

In a Crock Pot:
Pour 3 cans of vegetarian 100% fat free vegetable broth in the Crock Pot. Fry 1 pkg. of Smart Ground Meat Crumbles in a small amount of vegetable oil (or substitute).

Add the onions and fry until done.
Meanwhile add all the other ingredients to the Crock Pot.
Add veggie-meat and onions and anything you like. Turn Crock Pot on high for about 3- 4 hours or until done.

Hint: can add edamame peas, can of tomatoes any kind, diced sweet potatoes, also smart vegetarian bacon cooked crisp can be added.

Comments for Diane's Vegetarian Vegetable Stew

Click here to add your own comments

Dec 03, 2010
lotsa good vegies!!
by: liz weber

i made this recipe in my crockpot and it has so many vegies that i loved it but my husband being a meat n potato man said tooo many vegies! I will eat it, had it for lunch and dinner and it was filling and healthy! thanks, looking for more healthy choices all the time.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Add a Recipe.

Home | Vegetarian Nutrition| Complete list of Recipes | Write to Me | Privacy Policy

Follow us on Facebook!

Welcome to Simply-Vegetarian.com where you'll find simple, nutritious and delicious meatless recipes.

I'm Mimi (that's me on the Nile River!) and this is my recipe collection. I love to be creative, love to cook and love to entertain. I'm also veggie which means that all of the above gets a bit more complicated – and a lot more fun!

On simply-vegetarian.com I share some of my family's favourite recipes, from soups and starters to holiday main dishes and desserts as well as some really good tips and suggestions for healthy eating!

Site Build It!
I built this site using SBI!

– SBI! guides you along and keeps you on track. SBI makes it easy to get your message out there on the web! Do you have a passion?
Start working with SBI - start living your passion! I did - and I couldn't be happier!

Click here now to read about me and my passion...