A Delicious and Interesting Sumptuous Cauliflower Soup Recipe

Mimi's Roasted Cauliflower Soup


The roasted vegetables used in preparing this Sumptuous Cauliflower Soup recipe add an unexpected depth of flavour, considering the simple ingredients used in this simple soup. This soup is deceptively creamy and rich although it contains no cream or butter.

INGREDIENTS
4 tblsp. olive oil
1 whole cauliflower cut into florets
2 medium potatoes peeled and cubed
1 onion chopped
2 cloves garlic
1 1/2 tsp. salt
1/2 tsp. pepper
1 sprig fresh rosemary OR 1/2 tsp. dried rosemary
5 cups vegetable stock OR 5 cups water with 1 bullion cube
Parsley sprigs for serving
Optional: Grated parmesan cheese to serve

PREPARATION
Preheat oven to 280C (520F). Wash the cauliflower florets well in water with 2 tbsp. lemon juice. Place the cauliflower and potato in a baking dish with 2 tblsp. olive oil. Mix to coat the cauliflower and potato wth olive oil. Place in oven for 20 minutes.

In a large saucepan saute the chopped onion in the remaining 2 tbsp. of olive oil. When the onion is transparent, add the garlic and chopped rosemary leaves and cook for two minutes. Add salt, pepper and stock and bring to boil.
Add the roated cauliflower and potato and simmer for 5 minutes.Using a slotted spoon, transfer all the vegetables to a blender or food processer and process until smooth. Return to pot and reheat the soup. It should have a creamy texture and delicate flavour.

Serve with a sprig of parsley. For added flavour, sprinkle grated parmesan cheese over the hot soup.



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Did you know that…
Soups are easy to make and are terrific first courses for dieters. Vegetable-based broths fill you up without being high in calories or fat.

Did you know that…
Miso-fermented soybean paste-adds flavour to stocks, especially vegetarian broths. Add a tablespoon or so per quart of water, or to taste. Marmite can also add great flavour.

Did you know that…
Homemade vegetable broths can be kept in the freezer in individual serving sized portions to be used as a base for a quick meal.

Did you know that…
Cooking spray is a great way to cut back on calories without harming the flavour. If vegetables start to stick to the pan, add a tablespoon or so of water, wine or broth to keep them from burning.

Did you know that…
If you heat your spices for a minute or so over medium heat before adding them to your recipe it will enhance the flavour. Add dried herbs at the beginning of the cooking time, and fresh herbs right before serving.

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