Baked Felafel Patties

by Yair

Felafel (Vegan)

24 Felafel Patties

1 cup chickpeas, soaked overnight
3 slices whole wheat bread, soaked in water and all the liquid squeezed out.
3 garlic cloves
1 medium onion roughly chopped
1 small bunch parsley
1 tsp. baking powder
pinch of cinnamon
1 tsp. cumin
black pepper
1 tsp sea salt
2 tbls. olive oil

1. Blend all the above ingredients together in a food processor.
2. Form golf-ball size patties
3. Refrigerate for two hours
4. Line a baking sheet with wax paper or with a silicone sheet. Place the patties on the pan and bake for 15 minutes. Turn the patties and bake another 10 minutes. Check the felafel to ensure they do not dry out. Bake at 180C / 350F.

These patties can be frozen and re-heated.
Serve with tahini sauce and a fresh chopped tomato and cucumber salad. These Felafel patties can be served with pita bread for an authentic Middle Eastern treat!

Option - the patties can be deep-fried in oil instead of baked. This is more authentic but we prefer the baked version!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Add a Recipe.

Home | Vegetarian Nutrition| Complete list of Recipes | Write to Me | Privacy Policy

Follow us on Facebook!

Welcome to where you'll find simple, nutritious and delicious meatless recipes.

I'm Mimi (that's me on the Nile River!) and this is my recipe collection. I love to be creative, love to cook and love to entertain. I'm also veggie which means that all of the above gets a bit more complicated – and a lot more fun!

On I share some of my family's favourite recipes, from soups and starters to holiday main dishes and desserts as well as some really good tips and suggestions for healthy eating!

Site Build It!
I built this site using SBI!

– SBI! guides you along and keeps you on track. SBI makes it easy to get your message out there on the web! Do you have a passion?
Start working with SBI - start living your passion! I did - and I couldn't be happier!

Click here now to read about me and my passion...