Chickpea Avocado Salad Wraps - Vegan

Sharry from New York posted this recipe for this vegan Chickpea Avocado Salad 

on my "Add a Recipe"page. I tried it and it is really good!

This is a super easy vegan lunch recipe - and it's delicious! Chickpeas and avocado mashed together and all rolled up in a tortilla or pita - the perfect summer meal - it's even better than classic egg salad!

1/2 cup chickpeas (150g) - tinned or fresh. If tinned, do not cook. If using dry chickpeas, soak overnight and cook in water until soft.
1/2 avocado 
1 celery stalk, diced 
1 green onion, diced 
1 tablespoon vegan mayonnaise or regular mayonnaise 
1 teaspoon Dijon mustard 
Can be added to taste: 2 tsp. brewers yeast, paprika, pepper, salt 
Spinach or lettuce leaves

Put chickpea and avocado into a medium bowl, mash with a fork. Add remaining ingredients (except leaves) and mix well. 

Spread the Chickpea Avocado Salad mixture in a pita or tortilla with spinach or lettuce leaves and enjoy!

 Looking for more avocado recipes like this Chickpea Avocado Salad? Click here...

Home | Vegetarian Nutrition| Complete list of Recipes | Write to Me | Privacy Policy

Follow us on Facebook!
Simply-Vegetarian.com

Welcome to Simply-Vegetarian.com where you'll find simple, nutritious and delicious meatless recipes.


I'm Mimi (that's me on the Nile River!) and this is my recipe collection. I love to be creative, love to cook and love to entertain. I'm also veggie which means that all of the above gets a bit more complicated – and a lot more fun!

On simply-vegetarian.com I share some of my family's favourite recipes, from soups and starters to holiday main dishes and desserts as well as some really good tips and suggestions for healthy eating!

Site Build It!
I built this site using SBI!

– SBI! guides you along and keeps you on track. SBI makes it easy to get your message out there on the web! Do you have a passion?
Start working with SBI - start living your passion! I did - and I couldn't be happier!

Click here now to read about me and my passion...