Chickpea Avocado Salad Wraps - Vegan

Sharry from New York posted this recipe for this vegan Chickpea Avocado Salad 

on my "Add a Recipe"page. I tried it and it is really good!

This is a super easy vegan lunch recipe - and it's delicious! Chickpeas and avocado mashed together and all rolled up in a tortilla or pita - the perfect summer meal - it's even better than classic egg salad!

1/2 cup chickpeas (150g) - tinned or fresh. If tinned, do not cook. If using dry chickpeas, soak overnight and cook in water until soft.
1/2 avocado 
1 celery stalk, diced 
1 green onion, diced 
1 tablespoon vegan mayonnaise or regular mayonnaise 
1 teaspoon Dijon mustard 
Can be added to taste: 2 tsp. brewers yeast, paprika, pepper, salt 
Spinach or lettuce leaves

Put chickpea and avocado into a medium bowl, mash with a fork. Add remaining ingredients (except leaves) and mix well. 

Spread the Chickpea Avocado Salad mixture in a pita or tortilla with spinach or lettuce leaves and enjoy!

 Looking for more avocado recipes like this Chickpea Avocado Salad? Click here...

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Welcome to where you'll find simple, nutritious and delicious meatless recipes.

I'm Mimi (that's me on the Nile River!) and this is my recipe collection. I love to be creative, love to cook and love to entertain. I'm also veggie which means that all of the above gets a bit more complicated – and a lot more fun!

On I share some of my family's favourite recipes, from soups and starters to holiday main dishes and desserts as well as some really good tips and suggestions for healthy eating!

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